Is Twisted Healthy Treats Minis Frozen Yoghurt Dessert - Watermelon + Mango, Chocolate + Vanilla Bean Vegan?

Ingredients

Watermelon + Mango: Reconstituted milk solids, yoghurt 25% (milk, milk solids, live cultures (Acidophilus, Bifidus, and Casei)), sugar, soluble tapioca fibre (IMO), watermelon juice, mango puree (mango, citric acid, ascorbic acid), dextrose, maltodextrin, acacia gum, natural flavours, citric acid, guar gum, xanthan gum, beta carotene (colour), concentrate of beetroot and carrot. Chocolate + Vanilla Bean: Reconstituted Milk Solids, Yoghurt 25% (milk, Milk Solids, Live Cultures (acidophilus Bifidus And Casei)), Sugar, Soluble Tapioca Fibre (imo), Cocoa, Dextrose, Maltodextrin, Natural Flavours, Acacia Gum, Guar Gum, Xanthan Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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