Is Twister Peek A Blue Gluten Free?

Ingredients

Water, Sugar, Glucose Syrup, Melon Juice (5%)�, Apple Puree (4.5%), Strawberry Juice (4%)�, Fructose, Lemon Juice (0.9%)�, Stabilisers (guar Gum, Locust Bean Gum), Blueberry Puree (0.3%), Acidity Regulator (citric Acid), Spirulina Concentrate, Flavourings, Elderberry Juice Concentrate, Red Beetroot Juice Concentrate, Colour (curcumin). ¹from Concentrate. May Contain: Milk. Gluten Free.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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