Is Two-Bite Patriotic Sprinkles Brownies, 24.75 oz Low FODMAP?
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Ingredients
Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Or Canola Oil, Shortening (Palm, Canola And Modified Palm Oil), Egg, Cocoa Powder (Processed With Alkali), Corn Syrup, Water, Modified Corn Starch, Natural & Artificial Flavor, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate, Soybean Lecithin, Sprinkles: Sugar, Rice Flour, Corn Starch, Palm Kernel, Palm Oil, Contains 2% Or Less Of: Confectioners Glaze, Gum Arabic, Cellulose Gum, Carrageenan, Soybean Lecithin, Color (Titanium Dioxide, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Blue 2 Lake), Artificial Flavor, Polysorbate 60, Contains: Wheat, Milk And Soy, May Contain Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.