Is TWO LAYERS OF IRISH CREAM FLAVORED SPONGE CAKE COVERED IN DREAMY BAILEYS IRISH CREAM FLAVORED ICING AND CAKE CRUMBLES LAYER CAKE, TWO LAYERS OF IRISH CREAM Low FODMAP?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FOLIC ACID, RIBOFLAVIN, NIACIN, THAMINE), EGGS, SOYBEAN OIL, IMPASTATA RICOTTA (WHOLE MILK, VINEGAR, SALT),NATURAL FLAVORS, CARAMEL COLOR, COCOA (SODIUM ACID PYROPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL VANILLA FLAVOR), SALT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Snack · Slice