Is Tyrrells Lentil Crisps Sweet Chilli & Red Pepper Vegetarian?

Ingredients

Lentil flour, sunflower oil, maize flour, rice flour, sweet chilli & red pepper seasoning [sugar, salt, yeast extract, onion powder, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), garlic powder, dried herbs (parsley, basil), colour (paprika extract), dried red bell pepper], maize starch, potato starch, sugar, salt, green pepper powder. May contain Soy, Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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