Is Udi's Gluten Free Gluten-free Millet-chia Bread, 14.3 oz Vegan?
Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
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Description
Dense, slightly nutty-flavored loaf with a moist yet crumbly texture; slices hold toppings well and toast evenly. Commonly used for sandwiches and warm-toasted breakfast; reviewers note consistent slice thickness, reliable structure, and improved flavor when toasted, though some describe occasional dryness in the center and find it versatile for meals.
Ingredients
Water, Tapioca Starch, Millet Seed, Brown Rice Flour, Resistant Corn Starch, Egg Whites, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Chia Seed, Cane Syrup, Rice Bran, Organic Inulin, Evaporated Cane Juice, Citrus Fiber, Yeast, Flax Seed, Salt, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Pea Protein, Dry Molasses, Sodium Carboxymethyl Cellulose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.