Is Uha Mikakuto Puchao Matcha Bag - 3.17 Oz Dairy Free?
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Ingredients
Sugar, Corn, Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Coconut), Gelatin, Green Tea, Hydrogenated, Starch Hydrolysate, Sucrose Fatty Acid Esters, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Artificial Flavor, Black Tea, Matcha Green Tea Powder, Green Tea Extract, Malic Acid, FD&C Yellow 5, FD&C Blue 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.