Is Ultimate berry granola - Jordans - Jordans Vegan?

Ingredients

Volkoren HAVERvlokken (67%), golden syrup (gedeeltel#k geïnverteerde suikersiroop), Plantaardige Olie(koolzaad - en zonnebloemolie in wisselende verhoudingen), Pompoenpitten (3.5%), Gebroken Gevriesdroogde Frambozen (1.5%),frambozenpuree (1.5%), Gevriesdroogde Zwarte Bessen (1%), bramenpuree (0.5%),natuurlijke smaakstof. Allergie-informatie. Zie de VETgedrukte voor de allergenen,waaronder granen die gluten bevatten. Kan ook bevatten: Andere Bronnen van Gluten, Noten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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