Is Ultimate Chocolate Chunk Cookies Vegetarian?
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Ingredients
chocolate chunks, sugar, chocolate liquor processed with alkali, cocoa butter, milk, nonfat milk, anhydrous dextrose, soy lecithin, artificial and natural flavor, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, butter, shortening, interesterified soybean oil, soybean oil, hydrogenated cottonseed oil, eggs, fructose, molasses, vanilla, salt, leavening, baking soda, sodium aluminum phosphate, monocalcium phosphate anhydrous, soy lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.