Is Ultimate Nutrition ISO Sensation 93 Whey Protein Isolate - Low Carb Keto Friendly with 5 Grams of Glutamine and 7 Gourmet Flavors, Natural, 2 Pounds Low FODMAP?
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Ingredients
Isochill (Double Cold-temperature Processed Cross-flow Fullspectrum Premium Microfiltrated Whey Protein Isolate), Colostrum, Glutamine Complex (Glutamine Peptides, Glutapure(r) Glutamine, N-acetyl L-glutamine), Coffee, Si Complex (Alpha Lipoic Acid, D-pinitol, 4-Hydroxyisoleucine), D Complex (Protease, Lactase), Natural And Artificial Flavors, Lactoferrin, Acesulfame Potassium, Sucralose And Soy Lecithin, Contains Milk, Soy And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.