Is Ultimate Plant-based Breakfast Saus'ge Spicy Vegan?

Ingredients

water, textured pea protein, canola oil, textured wheat protein, wheat gluten, wheat flour, coconut oil, pea protein concentrate, vital wheat gluten, less than 2% of: methylcellulose, malt extract (malted barley, water), salt, spices, yeast extract, sugar, onion powder, red pepper, natural flavors, garlic powder, crushed red pepper, beet juice (color), lactic acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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