Is Ultrasun SPF 20 Glimmer Low FODMAP?
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Ingredients
Aqua, Caprylic/Capric Triglyceride, Pentylene Glycol, Methylene Bis-Benzotriazolyl Tetramethylbutylphenyl (Nano), Titanium Dioxide (Nano), Ehtylhexyl Salicylate, Glycerin, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, C12-15 Alkyl Benzoate, Diethylamino Hydroxybezoyl Hexyl Benzoate, Mica, Acrylates Copolymer, Ethylhexyl Triazone, C8-22 Alkyl Acrylates/Methacrylic Acid Crosspolymer, Squalane, Cocoglycerides, Hydrogenated Phosphatidylcholine, Titanium Dioxide, Vitis Vinifera Seed Extract, Decyl Glucoside, Silica, Propyl Alcohol, Sodium Hydroxide, Alcohol, Cetyl Phosphate, Xanthan Gum, Propylene Glycol, Lecithin, Tocopheryl Acetate, Ascorbyl Tetraisopalmitate, Tocopherol, Diispropyl Adipate, Ubiquinone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.