This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Maple Pecan Harvest -- 6 Packets Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Rolled Oat Groats, Cane Sugar, Pecans, Pure Maple Sugar, Quinoa, Natural Maple Flavor, Organic Chia Seeds, Sea Salt, Natural Vanilla Flavor, Contains Pecans, Manufactured In A Facility That Uses Wheat, Tree Nuts, Soy, Peanuts And Dairy, Contains Pecans, Manufactured In A Facility That Uses Wheat, Peanuts And Dairy, Manufactured In A Facility That Uses Wheat, Peanuts And Dairy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Maple Pecan Harvest -- 6 Packets is available at 3 retailers

Whole FoodsVitacostWalmart

About this product

Grain · Dried

Flavor
SweetNutty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Vegan? Umpqua Oats Insane Grains™ Oatmeal with Quinoa & Chia Gluten Free Maple Pecan Harvest -- 6 Packets | Spoonful