Is Umzu Gut Support zuPOO 30 Capsules Dairy Free?

Ingredients

Cascara Sagrada (Rhamnus purshiana) Bark Extract, Senna (Cassia angustifolia) Leaf Powder, Fennel (Foeniculum vulgare) Seed Powder, Burdock (Arctium lappa) Root Powder, Bentonite Clay, Buckthorn (Frangulus alnus) Bark Powder, Cape Aloe (Aloe ferox) Leaf Extract, Slippery Elm (Ulmus fulva) Bark Powder, Milk Thistle (Silybum marianum) Seed Powder, Cayenne Red Pepper (Capsicum annuum) Fruit Powder. Other Ingredients: Gelatin, Purified Water (Capsules), Dicalcium Phosphate, Magnesium Stearate (vegetable source).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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