No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Uncle Ben's Limited Edition Peri Peri Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

steamed parboiled long grain rice, red pepper, Sunflower oil, green pepper, spices (chillies), onion powder. vinegar, salt, garlic, lemon juice concentrate, stabiliser (xanthan gum)

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Uncle Ben's Limited Edition Peri Peri is available at 2 retailers

OcadoIceland

About this product

Rice · Pouch

Flavor
SpicyGarlickyTangySavory
Texture
Soft
Commonly used for
Side DishMeal PrepLunch
Nightshade Free? Uncle Ben's Limited Edition Peri Peri | Spoonful