Is Uncle Ben's Limited Edition Peri Peri Nightshade Free?
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Why it's not nightshade free
- green pepper
- chillies
- red pepper
green pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
steamed parboiled long grain rice, red pepper, Sunflower oil, green pepper, spices (chillies), onion powder. vinegar, salt, garlic, lemon juice concentrate, stabiliser (xanthan gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Uncle Ben's Limited Edition Peri Peri is available at 2 retailers
About this product
Rice · Pouch