No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uncle Tobys Big Bowl Quick Oats Creamy Honey 460g sachets 10pk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Contains Gluten Containing And Milk Uncle Tobys Wholegrain Rolled Oats, Sugar, Honey (Dried Honey , Maize Maltodextrin), Milk Powder May Contain Other Gluten Containing, Tree Nuts And Lupin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Uncle Tobys Big Bowl Quick Oats Creamy Honey 460g sachets 10pk is available at 2 retailers

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About this product

Cereal · Pouch

Flavor
Honey
Texture
DryFlaky
Commonly used for
BreakfastOn The Go
Low FODMAP? Uncle Tobys Big Bowl Quick Oats Creamy Honey 460g sachets 10pk | Spoonful