Is Uncle Tobys Muesli Bar Chewy Caramel Choc 6 Pack 185g Vegan?

Ingredients

<p>Muesli Blend: Uncle Tobys Rolled Oats (29%), Breakfast Cereal (Whole Grain Wheat (8%), Wheat Flour, Wheat Bran, Sugar, Vitamin E), Wheat (11%), Cocoa, Coconut, Milk Powder, Glucose, Choc Chips (7%) Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt, Chicory Root Fibre, Vegetable Oil, Sugar, Caramelpieces (3%) ( Soy ), Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Natural Flavour, Emulsifier ( Soy Lecithin) Contains Gluten, Wheat, Milk Soy. May Contain Rye, Barley, Lupin. Suitable for Vegetarians</p>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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