Is Uncle's Double Dark Chocolate Ice Cream Sandwich, Double Dark Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
cream
milkfat
organic heavy cream
skim milk
milk
fresh cream
ice cream
natural flavor
natural flavors

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

cream

milkfat

organic heavy cream

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

ICE CREAM (FRESH CREAM (MILK), SKIM MILK, SUGAR, PASTEURIZED EGG YOLKS, NATURAL VANILLA, CAROB BEAN GUM AND GUAR GUM, UNCLE'S CHOCOLATE GANACHE (ORGANIC HEAVY CREAM, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), NATURAL COCOA POWDER, UNSWEETENED CHOCOLATE), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS)), COOKIES (WHEAT FLOUR, MALTED BARLEY FLOUR, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, BROWN CANE SUGAR, NATURAL COCOA POWDER, EGGS, NATURAL VANILLA, BAKING SODA, ALUMINUM-FREE BAKING POWDER, SEA SALT)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.