This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Protein Shake, Ready to Drink, 20g Plant Based Protein, No Sugar, Low Carbs, Naturally Flavored, French Vanilla, 4 Servings (4 x 325mL) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Organic Pea Protein, Organic Rice Protein, Less Than 2% Of: Organic Sunflower Oil, Organic Flavor, Potassium Citrate, Vitamin And Mineral Blend (Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, Dl-alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, Calcium D-pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Manganese Sulfate), Natural Flavor, Sea Salt, Organic Steviol Glycosides, Gellan Gum, Organic Locust Bean Gum, Organic Monk Fruit Extract (Siraitia Grosvenorii)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Protein Shake, Ready to Drink, 20g Plant Based Protein, No Sugar, Low Carbs, Naturally Flavored, French Vanilla, 4 Servings (4 x 325mL) is available at 2 retailers

WalmartWalgreens

About this product

Beverage · Bottle

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Organic Protein Shake, Ready to Drink, 20g Plant Based Protein, No Sugar, Low Carbs, Naturally Flavored, French Vanilla, 4 Servings (4 x 325mL) | Spoonful