Is Unearthed 2 Basque Cheesecakes Vegan?

Ingredients
Full Fat Cream Cheese (40%) (Milk, Cream (Milk), Milk Proteins, Salt, Thickener: Carboxy Methyl Cellulose, Gelling Agents: Agar, Tara Gum, Locust Bean Gum; Preservative: Sorbic Acid), Cream (Milk) (22%) (contains Thickener: Carrageenan), Whole Egg, Sugar, Milk, Wheat Flour, Butter (Milk), Cornflour, Salt, Stabiliser: Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


