Is United States Bakery Franz Bake Shoppe Muffins, 2 ea Vegetarian?


Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Wild Blueberries, Soybean Oil, Food Starch-modified, Dry Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Vital Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Propylene Glycol, Wheat Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Silicon Dioxide, Sodium Sulfate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


