Is Unmeat Meat Free Nuggets Dairy Free?

Ingredients

WATER, NON-GMO SOY PROTEIN, PALM OLEIN, THICKENERS (MODIFIED TAPIOCA STARCH, POTATO STARCH), MODIFIED VEGETABLE GUM, WHEAT (GLUTEN AND FIBER), SALT, SEASONINGS (PEPPER, ONION, GARLIC), NATURAL FLAVORS, SUGAR AND VINEGAR. BREADING [WATER, WHEAT FLOUR, THICKENERS (POTATO STARCH, MODIFIED TAPIOCA STARCH), SEASONINGS (GARLIC, ONION, PEPPER, CHILI, PAPRIKA), SALT, AND SUGAR].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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