Is Unreal Vegetarian?
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Ingredients
Organic coconut, Organic sugars (organic cassava syrup), Dark chocolate (chocolate liquor*, cane sugar*, cocoa butter*, vanilla), Made in a facility that also processes: Peanuts, Tree nuts, Eggs, Wheat, Milk and Soy, Ingrédients: Noix de coco biologique, Sucres biologiques (sirop de manioc biologique), Chocolat noir (liqueur de chocolat*, sucre de canne*, beurre de cacao*, vanille), Produit dans une installation transformant aussi : Arachides, Noix Eufs, Blé, Lait et Soya, Please visit
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.