No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNWRAPPED CHICKEN TOSSED WITH SHAVED BRUSSELS SPROUTS AND CARROTS IN AN ASIAN-STYLE INFUSION SAUCE, SERVED OVER RICED CAULIFLOWER EGG ROLL BOWL, UNWRAPPED CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy Asian-style sauce coats tender shredded components and crisp shaved elements, delivering a contrast of soft and crunchy textures atop a rice-textured base. Reviewers note bold savory flavor, dependable reheating performance, consistent portioning, and reliable microwave reheating guidance; commonly used for quick lunches, meal prep, or casual weeknight dinners regularly.

Ingredients

Partially Cooked Riced Cauliflower, Shredded Brussels Sprouts, Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Water, Honey, Sunflower Oil, Distilled Vinegar, Green Onions, Tomato Paste Or If Reconstituted:tomato Puree (Water, Tomato Paste), Salt, Tapioca Starch, Ginger Puree, Coconut Syrup, Onion Powder, Dehydrated Garlic, Vinegar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.