Is Usas Turkish Delight Fruit Flavour Meyve Aromalı L Low FODMAP?

Ingredients

Ma De A A METRITION INFORMATION/REVE BEN Nutrition Facts servings per container Serving size 3 pieces (40g) Amountserving Daily Value Amountering Daily Value Total Fat 8 0% 90 Total Carbohydrate 34 2 Cholesterel Ong 90 31g of Ad Sugar 82% 0% Protein han Calories 1400 Cam per serving Mergy Advice due to shared pent the product may contain braces of peanuts haze pitch and and con Net Wt: 350 ge KEEP PORTER VILLAGE POCO QURITY PRODUCTS INIT 80 CIRCA POINT HON RENE LONDON 4 3 PRO DATE TO 10 2925 OF DATE 10.10.2007 Lot 24 12.33 OZ. 8 697217 001962 KOD: 15

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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