Is USDA Choice Beef Boneless Hind Shank Low FODMAP?
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Ingredients
Made With No Gluten-containing - Flank Steak, Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cellulose Powder (Anticaking)), Roasted Red Peppers (Pimento Peppers, Water, Wine Vinegar, Sea Salt, Grapemust), Spinach, Basting Oil (Organic Sunflower Oil &/Or Soybean Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Pitted Kalamata Olives (Kalamata Olives, Water, Wine Vinegar, Sea Salt, Sunflower Oil, Lactic Acid, May Contain Pits Or Pit Fragments), Salt, Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.