Is Vafl torbica Lino Lada Low FODMAP?
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Ingredients
Lino Lada u prahu kakao 30% (šećer, biljna mast (palma, suncokret), lešnici, obrano mleko u prahu, kakao prah sa redukovanim sadržajem kakao maslaca 6,5%, surutka u prahu (mleko), dekstroza, arome, potpuno hidrogenizovana biljna mast (repica), emulgator: sojin lecitin), Lino Lada u prahu mleko 24% (šećer, punomasno mleko u prahu 20%, biljna mast (palma, suncokret), lešnici, surutka u prahu (mleko), arome, potpuno hidrogenizovana biljna mast (repica), emulgator: sojin lecitin), pšenično brašno, biljna mast (palma, shea), dekstroza, kukuruzni skrob, kakao prah sa redukovanim sadržajem kakao maslaca, regulator kiselosti E 500, kuhinjska so.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.