Is VALENTINE HEART PRETZELS Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL, PALM AND COCONUT, HYDROGENATED PALM, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), NONFAT DRY MILK, SALT, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE, WHEY POWDER (MILK), TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), CORN SYRUP, SODIUM BICARBONATE, YEAST, DISTILLED MONOGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS INCLUDING: RED 3, RED 40, YELLOW 6 AND BLUE 2.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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