No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is VALERICALM - 250ML Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Passionflower (Passiflora Incarnata, Herb Top), :4, Qce 50Or 1:1, Qce 200, Valerian (Valeriana Officinalis, Root And Rhizome), California Poppy (Eschscholzia Californica, Herb Top), Qce 50, Chamomile (Matricaria Chamomilla, Flower), Qce 40, Hops (Humulus Lupulus, Strobile), Qce 35, Motherwort (Leonurus Cardiaca, Herb Top), Qce 25, Qce , Quantity Crude Equivalent Grain Alcohol, Distilled Water, Vegetable Glycerine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VALERICALM - 250ML is available at 1 retailer

National Nutrition

About this product

Supplement · Bottle

Flavor
BitterHerbaceous
Texture
Thin
Commonly used for
DrinkingOn The Go
Low FODMAP? VALERICALM - 250ML | Spoonful