Is Valley's Own Bakehouse Dairy Free?
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Ingredients
Valley's Own Flour Blend [white, Brown & Sweet Rice Flours Tapioca Flour, Non-gmo Corn Starch, Potato Starch, Xanthan Gum], Fresh Banana, Cane Sugar, Safflower Oil, Egg, Valley's Own Coconut Kefir[organic Coconut Yogurt(organic Coconut Milk (filtered Water Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Less Than 2% Of Calcium Citrate, Pectin, Live & Active Cultures, Vitamin D2 & B12), Organic Unsweetened Coconut Milk(filtered Water, Organic Coconut Cream), Contains 2% Or Less Vitamin & Mineral Blend (calcium Phosphate, Magnesium Phosphate, L-selenomethionine, Vitamin Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum), Cider Vinegar], Baking Soda, Vanilla Extract, Sea Salt. Contains Egg & Tree Nuts (coconut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.