Is VALUED NATURALS, YOGURT PRETZELS Vegan?


Ingredients
Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil and Palm Oil, Reduced Mineral Whey Powder, Sweet Whey (Milk), Whole Milk Powder, Nonfat Dry Milk, Titanium Dioxide (Color), Nonfat Yogurt Powder (Cultured Whey and Nonfat Milk), Soy Lecithin (an Emulsifier), Lactic Acid, Natural Flavors, Salt and Vanilla), Pretzels (Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (Anti-Caking Agent)), Salt, Corn Syrup, Vegetable Oil (May Contain One or More of the Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


