No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vandenbulcke Petit Melo 6 Unique Flavors Single Packed Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Invert Sugar Syrup, Cocoa Mass, Cocoa Butter, Water, Whole Milk Powder, Contains 2% Or Less Of: Wheat Flour, Skim Milk Powder, Vegetable Oil Blend (palm, Rapeseed, Sunflower), Milkfat, Gelatin, Maltodextrin, Whey Powder, Margarine (vegetable Oils And Fat [palm, Rapeseed], Water, Citric Acid), Caramel Powder (sugar Syrup, Milk Powder), Dextrose, Glycerol, Soy And Sunflower Lecithin [emulsifier], Calcium Carbonate, Glucose Syrup, Blackberry Powder, Natural Flavors, Hazelnut Paste, Sugar Syrup, Fructose, Raspberry Paste Concentrate, Anhydrous Milk Fat, Natural Vanilla Flavor, Low-fat Cocoa Powder, Caramel, Citric Acid [acidity Regulator], Tricalcium Citrate [acidity Regulator], Trisodium Citrate [acidity Regulator], Salt, Fruit And Vegetable Juice For Color, Caramel Color, Sodium Bicarbonate [raising Agent], Cinnamon, Pectin [pectin, Sugar], Sodium Hexametaphosphate [stabilizer]. Contains Tree Nuts (Hazelnut), Milk, Soy and Wheat. May contain other Tree Nuts (Almond, Walnut), Peanut, and Egg.

Check Vandenbulcke Petit Melo 6 Unique Flavors Single Packed against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Piece

Flavor
ChocolateyNuttyFruityVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Vandenbulcke Petit Melo 6 Unique Flavors Single Packed | Spoonful