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VANILLA BEAN VANILLA FLAVORED ORGANIC DAIRY-FREE FROZEN DESSERT, VANILLA BEAN

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

Organic Coconut Milk, Water, Organic Fair Trade Certified Agave Nectar, Organic Inulin, Organic Tapioca Syrup Solids, Organic Guar Gum, Sea Salt, Organic Locust Bean Gum, Natural Vanilla Bean Specks, Natural Flavor, Organic Coconut Milk, Natural Flavor

ALLERGENS

Coconuts and Their Derivatives, Tree Nuts and Their Derivatives


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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