Is Vanilla Chocolate Chip Keto Ice Cream Dairy Free?
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Ingredients
Cream (cream, milk, dextrose, carrageenan), Modified milk ingredients, Frozen egg yolk, Dextrin fibre, Chocolatey coating (coconut oil, maltitol, cocoa, milk ingredients, soy and modified palm kernel oils, Sucralose, Sea salt, Erythritol, Xylitol, Glycerin, Mono - and diglycerides, Xanthan gum, Locust bean gum, Guar gum, Stevia extract, Natural flavours
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.