Is Vanilla dessert Vegan?

Ingredients
Skimmed Milk, WHIPPING CREAM (13%) ALLERGY ADVICE (Milk), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Whey Concentrate (Milk) No artificial faroving NUTRITION Tipal Lactose (Mill, Beef Gelatine, Thickeners: Carrageenan, 115 Fa53 Guar Gum; Flavouring, Emulsifier: Lactic Acid Esters of 14.0g of which s Mono-and Di-Glycerides of Fatty Acids; Salt, Ground Salt 0.18 This po Extracted Vanilla Pod, Colour: Carotenes USE BY:Seed STORAGE p
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


