Is VANILLA FLAVORED FROZEN DAIRY DESSERT WITH CHOCOLATE WAFERS SANDWICH, VANILLA GERD Friendly?
Why it's not GERD friendly
- cocoa
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
FROZEN DAIRY DESSERT (MILKFAT AND NONFAT MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, COCONUT OIL, CONTAINS 2% OR LESS OF MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR). WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen, Piece


