Is vanilla ice c ream Low FODMAP?

Ingredients

Cream, Nonfat Milk, Sugar, Com Syrup, Vanilla Extract, Stabilizer/Emulsifier Blend [Mono and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan), Annatto Color CONTAINS: MILK STORAGE & HANDLING Bore below-15 deg F Serve between-5 deg F & 5 deg F Use By: 18-AUG-2 BRICOO#0649 VANILLA ICE CREA PRODUCT APPROVED BY 1063820649 AFFRONED SUFFLER13 DATE CODE: 18-AUG-25 GOSTE DAD DAYS SON ISS BASKIN KEENS USACD ON NA BR ROBBINS CONTACT REDUNNEVALS MODENT ROCHEPENH Net Volume 3 Gallons CARS PRODUCT # 0649 ANY QEBACKS OR CONCEBAT 1-800-444-1950

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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