Is Vanilla Japanese Mochi Ice Vegan?
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Ingredients
Water, Sugars (sugar, corn syrup, glucose-fructose), Rice flour, Palm oil, Coconut oil, Skim milk powder, Corn starch, Dried egg white, Salt, Polyglycerol esters of fatty acids, Locust bean gum, Guar gum, Tamarind seed gum, Carrageenan, Modified corn starch, Vanilla, Artificial flavour, Annatto.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.