Is VANILLA LOWFAT YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk solids
cultured pasteurized grade a lowfat milk

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cultured pasteurized grade a lowfat milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

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