Is VANILLA SALTED CARAMEL FLAVORED PROTEIN POWDER, VANILLA SALTED CARAMEL Vegetarian?

Ingredients

WHEY PROTEIN ISOLATE, VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, SODIUM CHLORIDE, VITAMIN E ACETATE, ZINC SULFATE, D-BIOTIN, NIACINAMIDE, SILICON DIOXIDE, CALCIUM D-PANTOTHENATE, VITAMIN A ACETATE, COPPER SULFATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, POTASSIUM LODIDE, PHYLLOQUINONE, THIAMIN HYDROCHLORIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE). SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, L-GLUTAMINE, COCOA (PROCESSED WITH ALKALI), SUCRALOSE, XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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