No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Vanillove Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla ice cream

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Ingredients

Reconstituted skimmed MILK, whole MILK, sugar, polydextrose, EGG yolk, inulin, CREAM, sweetener (erythritol), WHEY protein, skimmed MILK powder, thickeners (locust bean gum, guar gum), emulsifiers (mono - and diglycerides of fatty acids, propane-1,2-diol esters of fatty acids), exhausted vanilla beans powder (0,08%), natural flavourings, sweetener (steviol glycosides from Stevia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Vanillove | Spoonful