Is Vans Gluten Free Pomegranate Acai Nut Butter Vegetarian?
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Ingredients
Gluten Free Oats (rolled Oats And Oat Flour), Invert Cane Sugar, Organic Evaporated Cane Sugar, Almond Butter (almonds), Non-gmo Expeller Pressed Canola Oil, Tapioca Starch, White Rice Flour, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Glycerin, Rice Bran, Almond Flour, Acai Puree, Apple Powder, Pomegranate Juice, Natural Flavors, Sea Salt, Peanut Flour, Almond Extract, Baking Soda, Citric Acid, Locust Bean Gum, Pectin, Red Cabbage For Color. Contains: Peanuts, Almonds. Made On Equipment That Also Processes Wheat, Dairy, Peanuts, Tree Nuts, Soy, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.