Is Variety Danish Dairy Free?
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Ingredients
DANISH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM), WATER, EGGS, SUGAR, MILK, YEAST, CONTAINS 2% OR LESS OF: ASCORBIC ACID (PRESERVATIVE), ENZYMES, SALT, NATURAL VANILLA FLAVOR, GUM ARABIC, GUAR GUM, SOY OIL. FILLINGS: WATER, SUGAR, APPLES (APPLE, ASCORBIC ACID [PRESERVATIVE]), CHERRIES, CREAM CHEESE (MILK, CREAM, LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), FOOD STARCH - MODIFIED, PALM OIL, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, VEGETABLE JUICE (COLOR), SALT, AGAR-AGAR, SODIUM CITRATE, BETA-CAROTENE (COLOR), SALT, NATURAL FLAVORS, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, CONCENTRATED APPLE JUICE, SPICES, CONCENTRATED LEMON JUICE. GLAZE: WATER, SUGAR, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF: CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, PASSION FRUIT JUICE (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.