Is Variety Danish Vegetarian?
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Ingredients
DANISH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM), WATER, EGGS, SUGAR, MILK, YEAST, CONTAINS 2% OR LESS OF: ASCORBIC ACID (PRESERVATIVE), ENZYMES, SALT, NATURAL VANILLA FLAVOR, GUM ARABIC, GUAR GUM, SOY OIL. FILLINGS: WATER, SUGAR, APPLES (APPLE, ASCORBIC ACID [PRESERVATIVE]), CHERRIES, CREAM CHEESE (MILK, CREAM, LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), FOOD STARCH - MODIFIED, PALM OIL, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, VEGETABLE JUICE (COLOR), SALT, AGAR-AGAR, SODIUM CITRATE, BETA-CAROTENE (COLOR), SALT, NATURAL FLAVORS, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, CONCENTRATED APPLE JUICE, SPICES, CONCENTRATED LEMON JUICE. GLAZE: WATER, SUGAR, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF: CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, PASSION FRUIT JUICE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.