Is VEGA 20G PROTEIN BAR (SALTED CARAMEL) – 70G Dairy Free?

Ingredients

Pea Protein, Brown Rice Protein, Cane Sugar, Vegetable Glycerine, Tapioca Syrup, Almond Butter, Palm Kernel Oil, Organic Agave Syrup, Organic Molasses, Organic Agave Inulin, Apple Juice Concentrate, Sunflower Oil, Rice Starch, Sunflower Lecithin, Sea Salt, Natural Flavours, Contains: Almonds, May Contain Traces Of Peanuts, Milk, Sesame, Eggs, Soy, Other Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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