Is Vegan Almond Vegan?

Ingredients

56% dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya)), sugar, 15% almonds, cocoa mass, vegetable fats (coconut, shea), cocoa product with rice syrup and chickpea protein (sugar, cocoa butter, rice syrup powder, chickpea protein concentrate, emulsifier: lecithins, natural vanilla flavour), cocoa butter, salt, flavours, humectant: invertase; antioxidant: ascorbic acid; emulsifier: lecithins (soya). Cocoa: 55% min. in the dark chocolate. Contains traces of other nuts (hazelnuts, cashews, pistachios, walnuts), milk, gluten and eggs. Nettogewicht: Net weight: e 60 g Vor Wärme geschützt und trocken lagern./Protect from heat and store dry. Mindestens haltbar bis:/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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