Is VEGAN AUBERGINE LAVASH ROASTED EGGPLANT, BABA GANOUSH, PICKLED GOLDEN BEETS & ORGANIC VEGETABLES IN A SMOKED CASHEW SLAW WRAP, VEGAN AUBERGINE LAVASH Gluten Free?

Ingredients

LAVASH (WATER, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES), BABA GANOUSH (FRESH FIRE ROASTED EGGPLANT, TAHINI, FILTERED WATER, PARSLEY, LEMON JUICE, GARLIC, CITRIC ACID, SEA SALT, CULTURED DEXTROSE, SPICES). PICKLED GOLDEN BEETS (BEETS, WATER, APPLE CIDER VINEGAR, SUNFLOWER OIL, SEA SALT, CANE SUGAR, ASCORBIC ACID, TURMERIC), ROASTED EGGPLANT (EGGPLANT, ORGANIC GARLIC POWDER, ORGANIC CRUSHED RED CHILI FLAKES), ORGANIC GREEN CABBAGE, ORGANIC CUCUMBER, ORGANIC MIXED LETTUCE, ORGANIC RADISH, SMOKED CASHEW SAUCE (WATER, ORGANIC CASHEWS, ORGANIC SMOKED PAPRIKA, ORGANIC GARLIC, ORGANIC LEMON JUICE, SALT), ORGANIC CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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