Is Vegan Banana Nut Bread Mini Loaf, 4 oz Vegan?

Ingredients

unbleached wheat flour, bananas, non-gmo and non-hydrogenated soybean oil, egg replacer, organic evaporated cane juice, pecans, organic rice milk, non-aluminum baking powder, baking soda, pure vanilla extract and salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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