Is Vegan Chocolate Cake Slice, 7 oz Vegan?


Ingredients
cake (enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cane sugar, white vinegar, cocoa powder, vanilla extract (water, ethyl alcohol, vanilla bean extractives), coffee, baking soda, sea salt), frosting (powdered sugar (cane sugar, non-gmo cornstarch), vegan butter (palm, canola, soybean, flax, olive oil), water, salt, natural flavor, soy protein, organic soy lecithin, lactic acid, annatto extract (color), unsweetened soy milk (water, soybeans), unsweetened soy milk (water, soybeans), cocoa powder, vanilla extract (water, ethyl alcohol, vanilla bean extractives))
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


