Is Vegan Chocolate Cake Slice, 7 oz Vegetarian?
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Ingredients
cake (enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cane sugar, white vinegar, cocoa powder, vanilla extract (water, ethyl alcohol, vanilla bean extractives), coffee, baking soda, sea salt), frosting (powdered sugar (cane sugar, non-gmo cornstarch), vegan butter (palm, canola, soybean, flax, olive oil), water, salt, natural flavor, soy protein, organic soy lecithin, lactic acid, annatto extract (color), unsweetened soy milk (water, soybeans), unsweetened soy milk (water, soybeans), cocoa powder, vanilla extract (water, ethyl alcohol, vanilla bean extractives))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.